Herbs
enhance the foods we eat, capturing the lure of uplifting fragrances
and the hint of romance. They give us an appreciation of subtle foliage,
flowers, and flavors. Although the vitamins and minerals herbs provide
may be minute in quantity, it is the taste, mood-enhancement and health
benefits they give foods that make them so valuable.
Rose
Geranium Tea: In a tea
pot, brew your favorite pekoe tea as usual. Add one
fresh rose geranium leaf per cup of water. A slice of
orange instead of the usual lemon makes a nice final
touch. You can ice it for the Summer Months after it
is brewed.
Spicy
Grilled Shrimp
Recipe from Inter
Courses, an Aphrodisiac Cookbook by Martha Hopkins
and Randall Lockridge
"I'll remember feeding him
the spicy flavored shrimp his tongue trailing
my saucy fingers so slowly that I'm positive time stopped.
I'll remember him rubbing the spices along my mouth,
only to lick them off seconds later. I'll remember lips
on fingers, tongues on mouths, heat and honey. And I
will never think of grilled shrimp the same way again."
~ Anne on her experience with spicy
grilled shrimp and Eric, 6 dates in 2 weeks, Jacksonville,
FL
Combine the lime juice, zest, chiles,
lemon grass, ginger, garlic, honey, olive oil, and cilantro
in a bowl; mix well. Add the shrimp, coating well. Refrigerate
for 4 hours to marinate. Thread on skewers. Grill over
medium-high heat for about 3 to 5 minutes on each side,
being careful not to overcook.
Yields 2 to 3 servings.
Our
concern for health is inseparable from our pursuit of beauty.
What is it that makes us want to squeeze or slather or pat
on our outsides the things that cause us to feel good on our
insides? This impulse isn't all that illogical. The oldest
cosmetic formulas offer advice on the virtues of fruits, vegetables
and herbs in enhancing and preserving our appearance.
"You
may consider yourself happy whsen that which is your food
is also your medicine," wrote Thoreau.
Along
the Garden Path
He
was far from being the first to claim health from the
garden. For thousands of years, physicians of the body
and spirit--today's doctors and priests--were gardeners
and botanists first, healers of aches and pains second.